Self Improvement
« Previous EntriesUsing Buddhist Meditation Techniques
Tuesday, February 9th, 2010Buddhist meditation techniques are some of the oldest practiced forms of meditation in the world. The universally known symbol of meditation has become a picture of Buddha in repose, carried away by the deep meditation in which he is engaged. Attaining the same peace and enlightenment suggested by the pose of Buddha is something that [...]
What To Expect From A Weekend Retreat For Meditation
Tuesday, February 2nd, 2010Sometimes, life seems to become just too hectic and crazy, so it makes sense to do something really different, even momentous, to try to shake off the stresses and worries of everyday life. This is exactly the time to think about escaping to a weekend retreat, to learn about meditation and how to meditate, which [...]
What Stresses You? Part 2
Tuesday, November 3rd, 2009What Stresses You? Part 2 One thing that you can’t do anything about is the relationship you have with your parents and family, but you can try to keep the stress as little as possible. Don’t try to have a storybook or television family because they were invented for entertainment and are not blueprints for [...]
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